Polar Beat is the ultimate free sports and fitness tracker app from the pioneer of wearable sports technology. Running, cycling, gym, walking, dancing… Choose your favorite activity from 100+ sport profiles and start reaching your goals and improving your health.

REVIEWS FOR THIS FREE FITNESS APP
”Polar Beat is the best app for real-time heart rate monitoring.” – CIO

PLAN, TRAIN, ANALYZE, SHARE. All in one place.

1. Make a personal training PLAN
» Choose your activity from 100+ sport profiles. Various indoor and outdoor sports included, like cycling & indoor cycling.
» Choose a training target: distance, time or calories burned

2. TRAIN smart
» Track your distance, pace and route with GPS
» Get real-time voice guidance based on your goals
» See how many calories you’ve burned in real time*
» Stay at the right intensity for the most effective workout*

3. ANALYZE and UNDERSTAND your training session
» Log all your training sessions, indoors or out, with sport profiles for a comprehensive training diary
» See what you achieved with each workout and sports activity: improved endurance, increased strength or burned fat*
» See how many calories you burned*
» Understand the impact of your workout at different intensity levels*
» Re-live your routes and workout on the map
» Analyze your training sessions and history
» Understand your overall fitness with Polar Flow, Polar's comprehensive and free web service for health and fitness

4. SHARE your achievements with your friends
» Share your training with friends, challenge them to beat your record or just spread the good vibes after an awesome workout.

FEATURES
- Sign in to unlock 100+ sport profiles
- Maintain a comprehensive training log of your workouts and activity using the different sport profiles
- Map your route and distance with GPS
- Get voice guidance while you train
- See your personal bests
- Set training targets and reach your goals
- Track distance, pace and route
- Track your live heart rate with the Polar H10 or OH1 heart rate sensor*
- Monitor your calorie burn*
- Train at the right intensity for maximum results and health benefits*
- Share your training on Facebook and Twitter

*Features available with the Polar H10 or OH1 heart rate sensors.

POLAR H10 HEART RATE SENSOR
Connect the Polar H10 heart rate sensor to Polar Beat and get accurate, live heart rate to your mobile. With live heart rate, you can make sure you're training at the right intensity. Polar H10 even allows you to track your training session without your phone with you and transfer your heart rate data to Polar Beat after you finish.

POLAR OH1 HEART RATE SENSOR
Polar OH1 is an optical heart rate monitor armband that combines versatility, comfort and simplicity. It fits comfortably around your arm and tracks heart rate with Polar’s high-quality optical heart rate solution. With Polar OH1 and Polar Beat you get live heart rate data right on the screen of your phone.

PREMIUM FEATURES**
With the Polar Beat premium features and Polar H10 or OH1 heart rate sensor you can unlock the next level of personal fitness: specific training targets, personalized feedback and fitness assessments.

[+] Polar Fitness Test – Measure your fitness level while you lie down and relax
[+] Polar Running Index – See how your running performance is developing
[+] Polar EnergyPointer – See the main effect of your workout in real time - whether you’re burning fat or improving fitness
[+] Polar Benefit Target – Set specific training targets - like boosting recovery or improving endurance and get guidance to achieve it

**Premium features are available for free with any Polar Bluetooth Low Energy heart rate sensor.

CONNECT WITH US
www.polar.com/beat
Instagram: instagram.com/polarglobal
Facebook: facebook.com/polarglobal
Twitter: @polarglobal

Note: Continuous use of GPS can dramatically decrease your phone’s battery life.