長高運動 - 身高增加 & 增高,在家鍛鍊

長高運動 - 身高增加 & 增高,在家鍛鍊

健康與健身 | Leap Fitness Group

在電腦上使用BlueStacks –受到5億以上的遊戲玩家所信任的Android遊戲平台。

網頁修改於: Sep 29, 2025

Play Height Increase Workout on PC

Want to increase your height naturally and become taller? Follow our increase height workout to smooth your height increase journey! (Designed for 13+ years old)

Our app will help you increase height even after 18 and make you look more attractive to boost your self-confidence.

60% of height is determined by genes inherited from parents, however, 40% of that is affected by external factors, including nutrition, exercise and sleep. This science-based app provides effective height increase exercises, diet plans and height-increasing tips. You can maximize your height naturally at home and get a better body shape in weeks!

For Everyone
- Male & Female
- Teens & Adults

Increase Height Workout
- All workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- Fast workout, just 8-14 minutes a day

Diet Plan
- Daily diet plan aims to up your chances to maximize your height
- Recommend different nutrient-rich foods (calcium, protein, vitamins) for height growth

Height Increase Tip
- Useful tips to help you achieve your goal faster
- Tips on food, exercise, posture, dressing, etc

Sleep Tracker for Height Growth
- Set target sleep duration to get enough sleep
- Record your daily sleep time
- Track your sleep in graph

Features
- Height increase for Teens & Adults
- Effective and scientific height growth workouts
- Nutrition suggestions
- Height increase tips about growing taller in the best way
- Witness your progress in weeks
- Customize your own workout plan
- Track your sleep in graphs
- Easily exercise at home or anywhere, anytime
- Set a daily reminder to motivate you to exercise

Workout at Home
It's possible to increase height with the proven taller exercise. This fitness app is specially designed for you to increase inches naturally with exercise at home. The height-increasing exercise in this app is science-based and proven by millions of users. Use this height increase app to grow taller and get your dream body!

Short Exercises
Looking for a height increase workout app to exercise at home? We provide you short & effective exercises in this home exercise app to help you exercise at home and grow taller.

Taller Exercise for Everyone
This app has simple and effective height increase exercise. Whether you are male or female, you can always find height increasing exercise that suits you.

在電腦上遊玩長高運動 - 身高增加 & 增高,在家鍛鍊 . 輕易上手.

  • 在您的電腦上下載並安裝BlueStacks

  • 完成Google登入後即可訪問Play商店,或等你需要訪問Play商店十再登入

  • 在右上角的搜索欄中尋找 長高運動 - 身高增加 & 增高,在家鍛鍊

  • 點擊以從搜索結果中安裝 長高運動 - 身高增加 & 增高,在家鍛鍊

  • 完成Google登入(如果您跳過了步驟2),以安裝 長高運動 - 身高增加 & 增高,在家鍛鍊

  • 在首頁畫面中點擊 長高運動 - 身高增加 & 增高,在家鍛鍊 圖標來啟動遊戲

觀看影片