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ACT Coach

ACT Coach

Saúde e fitness | US Department of Veterans Affairs (VA)

Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.

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Jogue no PCBaixe e jogue

Página modificada em: 3 de setembro de 2019

Play ACT Coach on PC

ACT Coach was developed for Veterans, Servicemembers, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.

Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences.

Jogue ACT Coach no PC. É fácil começar.

  • Baixe e instale o BlueStacks no seu PC

  • Conclua o login do Google para acessar a Play Store ou faça isso mais tarde

  • Procure por ACT Coach na barra de pesquisa no canto superior direito

  • Clique para instalar ACT Coach a partir dos resultados da pesquisa

  • Conclua o login do Google (caso você pulou a etapa 2) para instalar o ACT Coach

  • Clique no ícone do ACT Coach na tela inicial para começar a jogar

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