ACT Coach
健康与健身 | US Department of Veterans Affairs (VA)
在電腦上使用BlueStacks –受到5億以上的遊戲玩家所信任的Android遊戲平台。
Play ACT Coach on PC
ACT Coach was developed for Veterans, Servicemembers, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.
Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences.
Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences.
在電腦上遊玩ACT Coach . 輕易上手.
-
在您的電腦上下載並安裝BlueStacks
-
完成Google登入後即可訪問Play商店，或等你需要訪問Play商店十再登入
-
在右上角的搜索欄中尋找 ACT Coach
-
點擊以從搜索結果中安裝 ACT Coach
-
完成Google登入(如果您跳過了步驟2)，以安裝 ACT Coach
-
在首頁畫面中點擊 ACT Coach 圖標來啟動遊戲
