droidBuilding - 1RM

droidBuilding - 1RM

건강/운동 | PagaSoft

5억명 이상의 게이머가 신뢰하는 안드로이드 게임 플랫폼 BlueStacks으로 PC에서 플레이하세요.

페이지 수정 날짜: 2018년 1월 22일

Play droidBuilding - 1RM on PC

07/07/2016 - The staff is happy to announce that now droidBuilding-1RM has now the ability to save and export 1RM's and see your improovement charts!
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droidBuilding - 1RM allows you to calculate your one-repetition maximum.
Just insert the weight that you use (in kgs or lbs as you want) and the max number of repetition that you can do and in a moment the app will provide your "1RM".

In order to calculate your 1RM, you can choose between these 8 function:
- Beachle
- Brzycki
- Epley
- Lander
- Lombardi
- Mayhew et al.
- O'Conner et al.
- Wathen

The app 'll provide you a full set of percentage of your 1RM, from 40% to 95%.
This is very usefull if you use the app during your workout schedule planning.

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The one-repetition maximum is a theoric result.
Developer declines any responsability for injuries or damages to thing, animals or people that may derive from the improper use of the application or the improper use of results provided by it.
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PC에서 droidBuilding - 1RM 플레이해보세요.

  • BlueStacks 다운로드하고 설치

  • Google Play 스토어에 로그인 하기(나중에 진행가능)

  • 오른쪽 상단 코너에 droidBuilding - 1RM 검색

  • 검색 결과 중 droidBuilding - 1RM 선택하여 설치

  • 구글 로그인 진행(만약 2단계를 지나갔을 경우) 후 droidBuilding - 1RM 설치

  • 메인 홈화면에서 droidBuilding - 1RM 선택하여 실행

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