Push Pull Legs Workout
Juega en PC con BlueStacks: la plataforma de juegos Android, en la que confían más de 500 millones de jugadores.
Página modificada el: 22 de octubre de 2017
Play Push Pull Legs on PC
The workout is split up into 3 sections, Push, Pull, Legs and within those 2 parts, separated by 6 days. By training your body with a variety of different workouts, you will be able to target specific muscle groups to ensure you make progress. You will have 6 workouts to do each day, and the goal is to be able to do all of them with the suggested rest times. By following a routine, you will find yourself in better shape, both physically and emotionally.
Features:
- Keep track of training progress
- Ensure you're following the right routine
- Quick Ab Workout
- View your progress on convenient graphs
- Get suggestions on your training (coming soon)
Consisting of 6 workouts, 6 days a week with 1 rest day, you will work different sections of your body out every day, ensuring your body gets the appropriate rest time to recover.
Day 1 works your chest and triceps. Day 2 works your back and biceps. Day 3 works your legs and butt out. Day 4 works a different part of your chest and triceps. Day 5 works your back and biceps out using different exercises. Day 6 works your leg out again, and Day 7 is your rest day.
Juega Push Pull Legs Workout en la PC. Es fácil comenzar.
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Descargue e instale BlueStacks en su PC
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Complete el inicio de sesión de Google para acceder a Play Store, o hágalo más tarde
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Busque Push Pull Legs Workout en la barra de búsqueda en la esquina superior derecha
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Haga clic para instalar Push Pull Legs Workout desde los resultados de búsqueda
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Complete el inicio de sesión de Google (si omitió el paso 2) para instalar Push Pull Legs Workout
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Haz clic en el ícono Push Pull Legs Workout en la pantalla de inicio para comenzar a jugar
