Push Pull Legs Workout
Играйте на ПК с BlueStacks – игровой платформе для приложений на Android. Нас выбирают более 500 млн. игроков.
Страница изменена: 22 октября 2017 г.
Play Push Pull Legs on PC
The workout is split up into 3 sections, Push, Pull, Legs and within those 2 parts, separated by 6 days. By training your body with a variety of different workouts, you will be able to target specific muscle groups to ensure you make progress. You will have 6 workouts to do each day, and the goal is to be able to do all of them with the suggested rest times. By following a routine, you will find yourself in better shape, both physically and emotionally.
Features:
- Keep track of training progress
- Ensure you're following the right routine
- Quick Ab Workout
- View your progress on convenient graphs
- Get suggestions on your training (coming soon)
Consisting of 6 workouts, 6 days a week with 1 rest day, you will work different sections of your body out every day, ensuring your body gets the appropriate rest time to recover.
Day 1 works your chest and triceps. Day 2 works your back and biceps. Day 3 works your legs and butt out. Day 4 works a different part of your chest and triceps. Day 5 works your back and biceps out using different exercises. Day 6 works your leg out again, and Day 7 is your rest day.
Играйте в игру Push Pull Legs Workout на ПК. Это легко и просто.
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Скачайте и установите BlueStacks на ПК.
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Войдите в аккаунт Google, чтобы получить доступ к Google Play, или сделайте это позже.
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В поле поиска, которое находится в правой части экрана, введите название игры – Push Pull Legs Workout.
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Среди результатов поиска найдите игру Push Pull Legs Workout и нажмите на кнопку "Установить".
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Завершите авторизацию в Google (если вы пропустили этот шаг в начале) и установите игру Push Pull Legs Workout.
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Нажмите на ярлык игры Push Pull Legs Workout на главном экране, чтобы начать играть.
