5 Menit Plank FREE ADS

5 Menit Plank FREE ADS

Kesehatan & Kebugaran | fitfit.am

Mainkan di PC dengan BlueStacks – platform Game-Game Android, dipercaya oleh lebih dari 500 juta gamer.

Halaman Dimodifikasi Aktif: 23 April 2020

Play Plank Timer - Workout Plan 30 days ,Challenge App on PC

By maintaining a push-up position for several minutes with some variations you can find your way to perfectly flat abs and a strong core.

Plank app will guide you through 10 increasing levels, that will train your body to gain strength.

No other physical exercise is needed when you can have different types of planks, as plank makes every single muscle in your bodywork. Learn the correct technique and get your challenge.

Plank will improve your all muscle groups arms, abdominals, back, chest, butt & legs also it can be used for abs workout, arm workout, biceps exercises & triceps exercises 7-minute workout a day and you six-pack abs you will see soon.

Start now 7 minutes a day it very little investment to your body with a great result.

Mainkan 5 Menit Plank FREE ADS di PC Mudah saja memulainya.

Unduh dan pasang BlueStacks di PC kamu
Selesaikan proses masuk Google untuk mengakses Playstore atau lakukan nanti
Cari 5 Menit Plank FREE ADS di bilah pencarian di pojok kanan atas
Klik untuk menginstal 5 Menit Plank FREE ADS dari hasil pencarian
Selesaikan proses masuk Google (jika kamu melewati langkah 2) untuk menginstal 5 Menit Plank FREE ADS
Klik ikon 5 Menit Plank FREE ADS di layar home untuk membuka gamenya