플랭크 - 30일 무료 전신운동, 플랭크 챌린지
건강/운동 | fitfit.am
5억명 이상의 게이머가 신뢰하는 안드로이드 게임 플랫폼 BlueStacks으로 PC에서 플레이하세요.
Play Plank Timer - Workout Plan 30 days ,Challenge App on PC
By maintaining a push-up position for several minutes with some variations you can find your way to perfectly flat abs and a strong core.
Plank app will guide you through 10 increasing levels, that will train your body to gain strength.
No other physical exercise is needed when you can have different types of planks, as plank makes every single muscle in your bodywork. Learn the correct technique and get your challenge.
Plank will improve your all muscle groups arms, abdominals, back, chest, butt & legs also it can be used for abs workout, arm workout, biceps exercises & triceps exercises 7-minute workout a day and you six-pack abs you will see soon.
Start now 7 minutes a day it very little investment to your body with a great result.
Plank app will guide you through 10 increasing levels, that will train your body to gain strength.
No other physical exercise is needed when you can have different types of planks, as plank makes every single muscle in your bodywork. Learn the correct technique and get your challenge.
Plank will improve your all muscle groups arms, abdominals, back, chest, butt & legs also it can be used for abs workout, arm workout, biceps exercises & triceps exercises 7-minute workout a day and you six-pack abs you will see soon.
Start now 7 minutes a day it very little investment to your body with a great result.
PC에서 플랭크 - 30일 무료 전신운동, 플랭크 챌린지 플레이해보세요.
-
BlueStacks 다운로드하고 설치
-
Google Play 스토어에 로그인 하기(나중에 진행가능)
-
오른쪽 상단 코너에 플랭크 - 30일 무료 전신운동, 플랭크 챌린지 검색
-
검색 결과 중 플랭크 - 30일 무료 전신운동, 플랭크 챌린지 선택하여 설치
-
구글 로그인 진행(만약 2단계를 지나갔을 경우) 후 플랭크 - 30일 무료 전신운동, 플랭크 챌린지 설치
-
메인 홈화면에서 플랭크 - 30일 무료 전신운동, 플랭크 챌린지 선택하여 실행