Plank Timer - 平板支撑
健康塑身 | fitfit.am
在電腦上使用BlueStacks –受到5億以上的遊戲玩家所信任的Android遊戲平台。
Play Plank Timer - Workout Plan 30 days ,Challenge App on PC
By maintaining a push-up position for several minutes with some variations you can find your way to perfectly flat abs and a strong core.
Plank app will guide you through 10 increasing levels, that will train your body to gain strength.
No other physical exercise is needed when you can have different types of planks, as plank makes every single muscle in your bodywork. Learn the correct technique and get your challenge.
Plank will improve your all muscle groups arms, abdominals, back, chest, butt & legs also it can be used for abs workout, arm workout, biceps exercises & triceps exercises 7-minute workout a day and you six-pack abs you will see soon.
Start now 7 minutes a day it very little investment to your body with a great result.
Plank app will guide you through 10 increasing levels, that will train your body to gain strength.
No other physical exercise is needed when you can have different types of planks, as plank makes every single muscle in your bodywork. Learn the correct technique and get your challenge.
Plank will improve your all muscle groups arms, abdominals, back, chest, butt & legs also it can be used for abs workout, arm workout, biceps exercises & triceps exercises 7-minute workout a day and you six-pack abs you will see soon.
Start now 7 minutes a day it very little investment to your body with a great result.
在電腦上遊玩Plank Timer - 平板支撑 . 輕易上手.
-
在您的電腦上下載並安裝BlueStacks
-
完成Google登入後即可訪問Play商店，或等你需要訪問Play商店十再登入
-
在右上角的搜索欄中尋找 Plank Timer - 平板支撑
-
點擊以從搜索結果中安裝 Plank Timer - 平板支撑
-
完成Google登入(如果您跳過了步驟2)，以安裝 Plank Timer - 平板支撑
-
在首頁畫面中點擊 Plank Timer - 平板支撑 圖標來啟動遊戲
