Aerobics workout at home - endurance training

Aerobics workout at home - endurance training

สุขภาพและการออกกำลังกาย | mEL Studio

เล่นบน PC ผ่าน BlueStacks - Android Gaming Platform ที่ได้รับความไว้วางใจจากเกมเมอร์ 500 ล้านคนทั่วโลก

Page Modified on: 18 พฤศจิกายน 2562

Play Aerobics workout at home - endurance training on PC

Aerobics workout- are the proven of it's effectiveness exercises that will allow you to do cardio workout, obtaun muscles strength, get perfect shape and make an excellent endurance training.

⭐ You can either do the aerobics exercise on your own, or work on the already developed 3 endurance training programs. All exercises are supported with video instructions and detailed text descriptions of their implementation. You can step aerobics workout anywhere – you do not need any additional equipment – just your phone and 10-20 free minutes.

App functionality:


✓ 25 different aerobics exercise for weight loss, for muscle strength and for endurance workout of different levels of complexity and for all muscle groups;
✓ All aerobics exercise videos has detailed instructions and recommendations for correct implementation;
✓ 3 detailed training programs and more than 40 different workouts - aerobics for beginners, everyday cardio workouts to burn fat, and complete aerobics program of increased complexity;
✓ Create your own programs and configure them as you like;
✓ We’ve created a special motivation system that will keep track of your results and motivate you to achieve more and more.

👍 Exercises are designed for all age groups, since exercises are divided by difficulty and are suitable for both men, women, and children, and elderly people. Everyone can do cardio workout at home, just start the first workout, do it and you will definitely see the results.

🏅 The purpose of this application is to create a sustainable habit of regular exercise and training for your endurance. By the way, you do not need any internet connection, and you can do all aerobics at home offline.

😄 Good luck and have a good workout!

เล่น Aerobics workout at home - endurance training บน PC ได้ง่ายกว่า

  • ดาวน์โหลดและติดตั้ง BlueStacks บน PC ของคุณ

  • ลงชื่อเข้าใช้แอคเคาท์ Google เพื่อเข้าสู่ Play Store หรือทำในภายหลัง

  • ค้นหา Aerobics workout at home - endurance training ในช่องค้นหาด้านขวาบนของโปรแกรม

  • คลิกเพื่อติดตั้ง Aerobics workout at home - endurance training จากผลการค้นหา

  • ลงชื่อเข้าใช้บัญชี Google Account (หากยังไม่ได้ทำในขั้นที่ 2) เพื่อติดตั้ง Aerobics workout at home - endurance training

  • คลิกที่ไอคอน Aerobics workout at home - endurance training ในหน้าจอเพื่อเริ่มเล่น

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