Fitness workouts for women - your coach & trainer

Fitness workouts for women - your coach & trainer

Sức khỏe và Thể hình | mEL Studio

Chơi trên PC với BlueStacks - Nền tảng chơi game Android, được hơn 500 triệu game thủ tin tưởng.

Trang đã được sửa đổi vào: 29 tháng 3, 2020

Play Fitness workouts for women - your coach & trainer on PC

We have chosen the most effective and time-tested fitness exercises for women for getting in shape really fast. The app contains 80 different exercises for an effective home fitness workout. Each fitness routine comes with a detailed audio, text instructions and video explanations.

⭐ You are free to make your own fitness workouts, or work on already developed plan from four programs for different muscle groups and with different levels of difficulty. Time proven programs will allow you to get excellent athletic shape and achieve the most impressive results in a short time – this is your personal women fitness instructor in your pocket.

Application features:


80 best fitness exercises for girls with video instructions and audio, text descriptions;
4 training programs of various levels of complexity and targeting different muscle groups with over 54 different fitness home workouts for women;
✓ You can make your own fitness plan and programs, set workouts duration, time of rest and preparation – app fitness trainer will help you and suggest variants of the best body shaping exercises;
Statistics system that allow you to track your body shaping results in the fitness journal and develop the habit of regular exercises;
Measurements system – write down your body parameters, add photos and track your results. Take a fitness 30 day challenge and take a look at your results.

👍 Fitness workouts for women will allow you to not only deeply and accurate fitness challenge for all the muscles of the body, and to get in shape, but also develop your flexibility and endurance. Fitness training for women can be done anywhere✓ at home, in the gym, in the park. Also, doing women exercises you can get an excellent warm-up before any other sport activities. Make your first workout and look how fitness buddy make your muscles and body work. You do not need any additional equipment and you can do fitness home workout anywhere.

🏅 Good luck!

Chơi Fitness workouts for women - your coach & trainer trên PC. Rất dễ để bắt đầu

  • Tải và cài đặt BlueStacks trên máy của bạn

  • Hoàn tất đăng nhập vào Google để đến PlayStore, hoặc thực hiện sau

  • Tìm Fitness workouts for women - your coach & trainer trên thanh tìm kiếm ở góc phải màn hình

  • Nhấn vào để cài đặt Fitness workouts for women - your coach & trainer trong danh sách kết quả tìm kiếm

  • Hoàn tất đăng nhập Google (nếu bạn chưa làm bước 2) để cài đặt Fitness workouts for women - your coach & trainer

  • Nhấn vào icon Fitness workouts for women - your coach & trainer tại màn hình chính để bắt đầu chơi

Xem video