We are facing one of the best free apps that exist and that will help you follow a diet plan weight loss quickly and safely. Finally, we want to remember that for faster results we can add some physical exercise or sport to our day to day. When exercising, our body spends more calories, so this helps us reach our goal sooner. Let's get slim in no time! 💪

The plans that we will find are the following: diet of the points, vegetarian, paleo, ketogenic, dissociated, pineapple, hypocaloric, atkins, dukan, Mediterranean, scardale and many more that we can find within the application.

Finally, we want to remember that to lose weight faster we can add some physical exercise or sport to our day to day. When exercising our body spends more calories so this helps us reach our goal before.

Advantages of this application

✔ Content perfectly planned and explained .
✔ All information can be consulted while offline
✔ Health report with which we can compare our body mass index (BMI) and the calories our body needs each day.
✔ Progress report that has a graph in which we see our daily evolution reflected.
✔ Personal diary in which we can write our thoughts without any word limit.
✔ Shopping list in which we can mark what we already have in our basket or delete from our list once we have made the purchase.
✔ Food diary in which to save all our meals of the day and thus have good control of what we eat.
✔ Notifications can be set to remind us of meal times, recording daily food, etc ..