30天健身锻炼 - 臀部与腿部锻炼

30天健身锻炼 - 臀部与腿部锻炼

健康与健身 | Passion4Profession Apps

在電腦上使用BlueStacks –受到5億以上的遊戲玩家所信任的Android遊戲平台。

網頁修改於: 2019年11月14日

Play 30 Day Butt & Leg Challenge on PC

Are you ready to accept the challenge to exercise your legs and buttocks? Begin working out right away and see results after just a few weeks.

Exercising correctly is the most important thing you can do to achieve toned legs and firm buttocks. This 30-day challenge exercise program involves the three main muscle groups: the glutes, thighs, and legs.

With this App, you can train your legs and butt with a 30-day exercise plan, without any equipment, so that you can work out where and when you want to.

You can work out and do the exercises in your house or in the gym, and all you need is 10 minutes a day. But that’s not all: you’ll have access to a personal trainer who will help you via videos and animations of each exercise, and you’ll also be able to track calories burned and your body weight.

So now all you need to do is accept the 30-day challenge and begin exercising your legs and buttocks, for free!

Features

- Different leg and butt exercises every day
- Advice from your virtual personal trainer on the best way to training and achieve the best results for each exercise
- Body strength exercises, with no need for equipment
- Weight loss tracking
- Calculation of calories burned
- Training instructions with animations and videos
- Reminder to help you to remember when to workout
- The exercises in the 30-day plan are suitable for everyone, beginners and professionals alike

在電腦上遊玩30天健身锻炼 - 臀部与腿部锻炼 . 輕易上手.

  • 在您的電腦上下載並安裝BlueStacks

  • 完成Google登入後即可訪問Play商店,或等你需要訪問Play商店十再登入

  • 在右上角的搜索欄中尋找 30天健身锻炼 - 臀部与腿部锻炼

  • 點擊以從搜索結果中安裝 30天健身锻炼 - 臀部与腿部锻炼

  • 完成Google登入(如果您跳過了步驟2),以安裝 30天健身锻炼 - 臀部与腿部锻炼

  • 在首頁畫面中點擊 30天健身锻炼 - 臀部与腿部锻炼 圖標來啟動遊戲

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