Indoor Cycling Workout

Indoor Cycling Workout

健康与健身 | PierroX

在電腦上使用BlueStacks –受到5億以上的遊戲玩家所信任的Android遊戲平台。

網頁修改於: 2018年10月5日

Play Indoor Cycling Workout on PC

ICW aims to be the most reliable, efficient and easy to use indoor cycling workouts app.

ICW lets you design your workouts using a powerful and intuitive editor. It then connects to an ANT+ FE-C trainer and automatically adjusts the resistance level according to the planned workout. Power, cadence, speed and heart rate data are collected as you ride and displayed on a comprehensive interface. Once the ride is complete, training data can be analyzed inside the app, uploaded to Strava or TrainingPeaks, or exported as FIT files.

Key features:
• Powerful workout editor: mix interval types in a single workout at will (grade, power, %FTP), pinch to zoom in/out, move intervals using drag&drop, easy interval copy, etc.
• Comprehensive user interface, with extended ride control.
• No internet connection needed. Workouts, activities and private profile data are saved locally and not shared with anyone, unless you decide to do so (Strava, FIT file export).
• Works on both phones and tablets (a large screen is recommended as ICW will be able to display more data).
• Support for multiple user/bike/trainer profiles
• Free ride mode
• Works with ANT+ FE-C enabled trainers and heart rate monitors.
• Lean, efficient and smooth app in a small APK

Indoor Cycling Workout is a free app, without ad. Achieve even more with the Pro version:
• Access to Professional workouts designed by Martin Burrows, British Cycling level 3 and Training Peaks Level 2 Certified Coach. Full workout descriptions here: http://icw.pierrox.net/wordpress/icw-pro-workout-descriptions/
• No workout duration limit, ride as long as you can (45min max in the free version)
• Unlimited number of workout plans for an increased flexibility (5 max in the free version)

Training Plans are also available separately to provide structure and order to your workouts and help you to achieve your goals. Many more varied and tailored workouts are included with the training plans to ensure progression and guarantee you become an efficient, stronger, more powerful rider.
Pro workouts and additional training plans designed in partnership with Martin Burrows - http://www.komcoaching.co.uk/

If you like this app, please consider switching to the Pro version and support the development of ICW!

Please note: in order to benefit from this app, you need an ANT+ enabled Android phone or tablet, as well as an ANT+ FE-C compatible trainer (not bluetooth).
This includes most Tacx smart trainers, Bkool Pro and similar. Other ANT+ FE-C trainers should work as well. In case of issue, please report it by e-mail so that it can be fixed.
ANT+ on Android is built into most Samsung and Sony devices. For devices without integrated ANT+, the feature can be added with an USB dongle and an OTG cable (ICW has been tested with Garmin and Suunto USB sticks).
Warning: some trainers can operate in either ANT+ or Bluetooth mode, please make sure that ANT+ is selected, Bluetooth will not work. Cadence sensors and heart rate monitors need to be ANT+ too.

In case of issue, question or feature suggestion, no hesitation, send me an e-mail to pierrox@pierrox.net. Thanks, and now go for a ride and get stronger!

在電腦上遊玩Indoor Cycling Workout . 輕易上手.

  • 在您的電腦上下載並安裝BlueStacks

  • 完成Google登入後即可訪問Play商店,或等你需要訪問Play商店十再登入

  • 在右上角的搜索欄中尋找 Indoor Cycling Workout

  • 點擊以從搜索結果中安裝 Indoor Cycling Workout

  • 完成Google登入(如果您跳過了步驟2),以安裝 Indoor Cycling Workout

  • 在首頁畫面中點擊 Indoor Cycling Workout 圖標來啟動遊戲

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