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Box Breathing

Box Breathing

Health & Fitness | Unbeatable Mind

Play on PC with BlueStacks – the Android Gaming Platform, trusted by 500M+ gamers.

Play on PCDownload and play
Play on PCDownload and play

Page Modified on: May 25, 2018

Play Box Breathing on PC

Box breathing is a powerful technique to hack your brain, allowing you to take control of your body's primeval, unconscious responses. Using audio prompts and gamification techniques, this app will guide you through nine levels (and a custom level), which will help to:

+Increase Blood Flow
+Increase Learning and Skill Development
+Increase Focus and Attention
+Increase Energy
+Improve your Immune System
+Clears the Mind
+Enhanced Arousal Response
+Reduces Anxiety
+Decreases shallow breathing
+Increase Awareness
+Improves Discipline
+Helps regulate the nervous system
+Reduces Stress
+Calms Nerves
+Improves Meditation

This technique is used by the military and sports professionals to help to keep them at the top of their game. Optimize your breathing, optimize your life.

Play Box Breathing on PC. It’s easy to get started.

  • Download and install BlueStacks on your PC

  • Complete Google sign-in to access the Play Store, or do it later

  • Look for Box Breathing in the search bar at the top right corner

  • Click to install Box Breathing from the search results

  • Complete Google sign-in (if you skipped step 2) to install Box Breathing

  • Click the Box Breathing icon on the home screen to start playing

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