IFtracker Intermittierendes Fasten Timer & Tracker
Spiele auf dem PC mit BlueStacks - der Android-Gaming-Plattform, der über 500 Millionen Spieler vertrauen.
Seite geändert am: 12. Dezember 2019
Play IFtracker - Intermittent Fasting - Timer & Tracker on PC
Features:
- notification at fast beginning/end
- timer that shows how much time is left till fast / eating window end
You can set days and hours of your fast in settings.
IFtracker is completely free. All features are available straight away after download - no extra payments necessary.
What is Intermittent Fasting?
Intermittent fasting is a dieting pattern in which you restrict yourself to eat only in a scheduled eating window.
By splitting your day into a period of fasting and a period when eating is allowed, the idea is that you will naturally reduce your caloric intake on a day-to-day basis since you’re limited to eat only during small windows.
For example, using most popular method 16/8 could look like this:
8pm - 12pm Fast
12pm - 8pm Eating Window
What are the benefits?
Intermittent Fasting has been proven to:
- loose weight
- improve insulin resistance and reduce the risk of type 2 diabetes
- reduce oxidative stress and inflammation in your body
- lower cholesterol
- increase lifespan
and much more!
Spiele IFtracker Intermittierendes Fasten Timer & Tracker auf dem PC. Der Einstieg ist einfach.
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Lade BlueStacks herunter und installiere es auf deinem PC
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Schließe die Google-Anmeldung ab, um auf den Play Store zuzugreifen, oder mache es später
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Suche in der Suchleiste oben rechts nach IFtracker Intermittierendes Fasten Timer & Tracker
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Klicke hier, um IFtracker Intermittierendes Fasten Timer & Tracker aus den Suchergebnissen zu installieren
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Schließe die Google-Anmeldung ab (wenn du Schritt 2 übersprungen hast), um IFtracker Intermittierendes Fasten Timer & Tracker zu installieren.
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Klicke auf dem Startbildschirm auf das IFtracker Intermittierendes Fasten Timer & Tracker Symbol, um mit dem Spielen zu beginnen
