IFtracker - Intermittent Fasting - Timer & Tracker
500M + oyuncunun güvendiği Android Oyun Platformu, BlueStacks ile PC'de oynayın.
Sayfa Değiştirilme tarihi: 12 Aralık 2019
Play IFtracker - Intermittent Fasting - Timer & Tracker on PC
Features:
- notification at fast beginning/end
- timer that shows how much time is left till fast / eating window end
You can set days and hours of your fast in settings.
IFtracker is completely free. All features are available straight away after download - no extra payments necessary.
What is Intermittent Fasting?
Intermittent fasting is a dieting pattern in which you restrict yourself to eat only in a scheduled eating window.
By splitting your day into a period of fasting and a period when eating is allowed, the idea is that you will naturally reduce your caloric intake on a day-to-day basis since you’re limited to eat only during small windows.
For example, using most popular method 16/8 could look like this:
8pm - 12pm Fast
12pm - 8pm Eating Window
What are the benefits?
Intermittent Fasting has been proven to:
- loose weight
- improve insulin resistance and reduce the risk of type 2 diabetes
- reduce oxidative stress and inflammation in your body
- lower cholesterol
- increase lifespan
and much more!
IFtracker - Intermittent Fasting - Timer & Tracker oyununu PC'de oyna. Başlamak çok kolay.
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BlueStacks'i PC'nize İndirin ve Yükleyin
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Play Store'a erişmek için Google girişi yapın ya da daha sonraya bırakın.
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Sağ üst köşeye IFtracker - Intermittent Fasting - Timer & Tracker yazarak arayın.
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IFtracker - Intermittent Fasting - Timer & Tracker uygulamasını arama sonuçlarından indirmek için tıklayın.
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(iEğer Adım 2'yi atladıysanız) IFtracker - Intermittent Fasting - Timer & Tracker uygulamasını yüklemek için Google'a giriş yapın.
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Oynatmaya başlatmak için ekrandaki IFtracker - Intermittent Fasting - Timer & Tracker ikonuna tıklayın.
