Postnatal Workouts
Juega en PC con BlueStacks: la plataforma de juegos Android, en la que confían más de 500 millones de jugadores.
Página modificada el: 21 de mayo de 2018
Play Postnatal Workouts on PC
Our workouts are specifically created for new moms looking to build and strengthen their muscles after birth.
These gentle exercises are perfect for easing your postnatal body into an exercise routine.
Following a safe and effective postnatal workout plan will get you on the right track to becoming a happy and healthy new mom.
Getting your body back post-baby isn't easy, but this postpartum exercise app is a great starting point. Postnatal exercise can help with weight loss and psychological wellbeing. It can also hasten recovery, and assist with muscle strength and toning. Postnatal exercises are important for you to regain the strength of your abdominal muscles, after the birth of your baby.
Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging.
Features :
- Records training progress automatically
- A total of 5 workouts and multiple 30-day challenges
- Create your own workouts
- Increases exercise intensity step by step
Get a stronger core and pelvic floor after baby with this free postpartum workout program.
Juega Postnatal Workouts en la PC. Es fácil comenzar.
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Descargue e instale BlueStacks en su PC
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Complete el inicio de sesión de Google para acceder a Play Store, o hágalo más tarde
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Busque Postnatal Workouts en la barra de búsqueda en la esquina superior derecha
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Haga clic para instalar Postnatal Workouts desde los resultados de búsqueda
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Complete el inicio de sesión de Google (si omitió el paso 2) para instalar Postnatal Workouts
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Haz clic en el ícono Postnatal Workouts en la pantalla de inicio para comenzar a jugar