このページには広告が含まれます
Postnatal Workouts

Postnatal Workouts

健康&フィットネス | Steveloper

BlueStacksを使ってPCでプレイ - 5憶以上のユーザーが愛用している高機能Androidゲーミングプラットフォーム

ページ更新日: 2018年5月21日

Play Postnatal Workouts on PC

You've brought your baby home and you're ready to get back to your pre-pregnancy form.

Our workouts are specifically created for new moms looking to build and strengthen their muscles after birth.
These gentle exercises are perfect for easing your postnatal body into an exercise routine.
Following a safe and effective postnatal workout plan will get you on the right track to becoming a happy and healthy new mom.

Getting your body back post-baby isn't easy, but this postpartum exercise app is a great starting point. Postnatal exercise can help with weight loss and psychological wellbeing. It can also hasten recovery, and assist with muscle strength and toning. Postnatal exercises are important for you to regain the strength of your abdominal muscles, after the birth of your baby.

Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging.

Features :
- Records training progress automatically
- A total of 5 workouts and multiple 30-day challenges
- Create your own workouts
- Increases exercise intensity step by step

Get a stronger core and pelvic floor after baby with this free postpartum workout program.

Postnatal WorkoutsをPCでプレイ

  • BlueStacksをダウンロードしてPCにインストールします。

  • GoogleにサインインしてGoogle Play ストアにアクセスします。(こちらの操作は後で行っても問題ありません)

  • 右上の検索バーにPostnatal Workoutsを入力して検索します。

  • クリックして検索結果からPostnatal Workoutsをインストールします。

  • Googleサインインを完了してPostnatal Workoutsをインストールします。※手順2を飛ばしていた場合

  • ホーム画面にてPostnatal Workoutsのアイコンをクリックしてアプリを起動します。

動画の視聴