Postnatal Workouts

Postnatal Workouts

健康与健身 | Steveloper

在電腦上使用BlueStacks –受到5億以上的遊戲玩家所信任的Android遊戲平台。

網頁修改於: 2018年5月21日

Play Postnatal Workouts on PC

You've brought your baby home and you're ready to get back to your pre-pregnancy form.

Our workouts are specifically created for new moms looking to build and strengthen their muscles after birth.
These gentle exercises are perfect for easing your postnatal body into an exercise routine.
Following a safe and effective postnatal workout plan will get you on the right track to becoming a happy and healthy new mom.

Getting your body back post-baby isn't easy, but this postpartum exercise app is a great starting point. Postnatal exercise can help with weight loss and psychological wellbeing. It can also hasten recovery, and assist with muscle strength and toning. Postnatal exercises are important for you to regain the strength of your abdominal muscles, after the birth of your baby.

Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging.

Features :
- Records training progress automatically
- A total of 5 workouts and multiple 30-day challenges
- Create your own workouts
- Increases exercise intensity step by step

Get a stronger core and pelvic floor after baby with this free postpartum workout program.

在電腦上遊玩Postnatal Workouts . 輕易上手.

  • 在您的電腦上下載並安裝BlueStacks

  • 完成Google登入後即可訪問Play商店,或等你需要訪問Play商店十再登入

  • 在右上角的搜索欄中尋找 Postnatal Workouts

  • 點擊以從搜索結果中安裝 Postnatal Workouts

  • 完成Google登入(如果您跳過了步驟2),以安裝 Postnatal Workouts

  • 在首頁畫面中點擊 Postnatal Workouts 圖標來啟動遊戲

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