Push Up - 21 Day Push Up Challenge
Play on PC with BlueStacks – the Android Gaming Platform, trusted by 500M+ gamers.
Page Modified on: January 10, 2020
Play Push Up - 21 Day Push Up Challenge on PC
Push-up is very effective exercise, by working on a large number of muscles in your body, push-ups help tremendously for a fitter you. Push-ups help you focus on your arms, abs and your lower body, all at the same time. They train your muscles to work together and become stronger.
A push-up is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, or in some martial arts disciplines.
This push ups app for chest workout will help you to get from 0 to 100 pushups in no time!
If you want to reach from 0 to 100 push ups in six week, looking for push up counter, like push up challenge you should try our app for chest workout.
Play Push Up - 21 Day Push Up Challenge on PC. It’s easy to get started.
-
Download and install BlueStacks on your PC
-
Complete Google sign-in to access the Play Store, or do it later
-
Look for Push Up - 21 Day Push Up Challenge in the search bar at the top right corner
-
Click to install Push Up - 21 Day Push Up Challenge from the search results
-
Complete Google sign-in (if you skipped step 2) to install Push Up - 21 Day Push Up Challenge
-
Click the Push Up - 21 Day Push Up Challenge icon on the home screen to start playing