Push Up - 21 Day Push Up Challenge
Mainkan di PC dengan BlueStacks – platform Game-Game Android, dipercaya oleh lebih dari 500 juta gamer.
Halaman Dimodifikasi Aktif: 10 Januari 2020
Play Push Up - 21 Day Push Up Challenge on PC
Push-up is very effective exercise, by working on a large number of muscles in your body, push-ups help tremendously for a fitter you. Push-ups help you focus on your arms, abs and your lower body, all at the same time. They train your muscles to work together and become stronger.
A push-up is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, or in some martial arts disciplines.
This push ups app for chest workout will help you to get from 0 to 100 pushups in no time!
If you want to reach from 0 to 100 push ups in six week, looking for push up counter, like push up challenge you should try our app for chest workout.
Mainkan Push Up - 21 Day Push Up Challenge di PC Mudah saja memulainya.
-
Unduh dan pasang BlueStacks di PC kamu
-
Selesaikan proses masuk Google untuk mengakses Playstore atau lakukan nanti
-
Cari Push Up - 21 Day Push Up Challenge di bilah pencarian di pojok kanan atas
-
Klik untuk menginstal Push Up - 21 Day Push Up Challenge dari hasil pencarian
-
Selesaikan proses masuk Google (jika kamu melewati langkah 2) untuk menginstal Push Up - 21 Day Push Up Challenge
-
Klik ikon Push Up - 21 Day Push Up Challenge di layar home untuk membuka gamenya
