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Push Up  -  21 Day Push Up Challenge

Push Up - 21 Day Push Up Challenge

健康&フィットネス | Fit apps

BlueStacksを使ってPCでプレイ - 5憶以上のユーザーが愛用している高機能Androidゲーミングプラットフォーム

ページ更新日: 2020年1月10日

Play Push Up - 21 Day Push Up Challenge on PC

This app is your personal push up trainer. It uses push up sensor to count push ups automatically.

Push-up is very effective exercise, by working on a large number of muscles in your body, push-ups help tremendously for a fitter you. Push-ups help you focus on your arms, abs and your lower body, all at the same time. They train your muscles to work together and become stronger.

A push-up is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, or in some martial arts disciplines.

This push ups app for chest workout will help you to get from 0 to 100 pushups in no time!
If you want to reach from 0 to 100 push ups in six week, looking for push up counter, like push up challenge you should try our app for chest workout.

Push Up - 21 Day Push Up ChallengeをPCでプレイ

  • BlueStacksをダウンロードしてPCにインストールします。

  • GoogleにサインインしてGoogle Play ストアにアクセスします。(こちらの操作は後で行っても問題ありません)

  • 右上の検索バーにPush Up - 21 Day Push Up Challengeを入力して検索します。

  • クリックして検索結果からPush Up - 21 Day Push Up Challengeをインストールします。

  • Googleサインインを完了してPush Up - 21 Day Push Up Challengeをインストールします。※手順2を飛ばしていた場合

  • ホーム画面にてPush Up - 21 Day Push Up Challengeのアイコンをクリックしてアプリを起動します。

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