Push Up  -  21 Day Push Up Challenge

Push Up - 21 Day Push Up Challenge

건강/운동 | Fit apps

5억명 이상의 게이머가 신뢰하는 안드로이드 게임 플랫폼 BlueStacks으로 PC에서 플레이하세요.

페이지 수정 날짜: 2020년 1월 10일

Play Push Up - 21 Day Push Up Challenge on PC

This app is your personal push up trainer. It uses push up sensor to count push ups automatically.

Push-up is very effective exercise, by working on a large number of muscles in your body, push-ups help tremendously for a fitter you. Push-ups help you focus on your arms, abs and your lower body, all at the same time. They train your muscles to work together and become stronger.

A push-up is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, or in some martial arts disciplines.

This push ups app for chest workout will help you to get from 0 to 100 pushups in no time!
If you want to reach from 0 to 100 push ups in six week, looking for push up counter, like push up challenge you should try our app for chest workout.

PC에서 Push Up - 21 Day Push Up Challenge 플레이해보세요.

  • BlueStacks 다운로드하고 설치

  • Google Play 스토어에 로그인 하기(나중에 진행가능)

  • 오른쪽 상단 코너에 Push Up - 21 Day Push Up Challenge 검색

  • 검색 결과 중 Push Up - 21 Day Push Up Challenge 선택하여 설치

  • 구글 로그인 진행(만약 2단계를 지나갔을 경우) 후 Push Up - 21 Day Push Up Challenge 설치

  • 메인 홈화면에서 Push Up - 21 Day Push Up Challenge 선택하여 실행

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