Flexões - Desafio 21 Dias Fitness
Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.
Página modificada em: 10 de janeiro de 2020
Play Push Up - 21 Day Push Up Challenge on PC
Push-up is very effective exercise, by working on a large number of muscles in your body, push-ups help tremendously for a fitter you. Push-ups help you focus on your arms, abs and your lower body, all at the same time. They train your muscles to work together and become stronger.
A push-up is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, or in some martial arts disciplines.
This push ups app for chest workout will help you to get from 0 to 100 pushups in no time!
If you want to reach from 0 to 100 push ups in six week, looking for push up counter, like push up challenge you should try our app for chest workout.
Jogue Flexões - Desafio 21 Dias Fitness no PC. É fácil começar.
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Baixe e instale o BlueStacks no seu PC
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Conclua o login do Google para acessar a Play Store ou faça isso mais tarde
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Procure por Flexões - Desafio 21 Dias Fitness na barra de pesquisa no canto superior direito
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Clique para instalar Flexões - Desafio 21 Dias Fitness a partir dos resultados da pesquisa
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Conclua o login do Google (caso você pulou a etapa 2) para instalar o Flexões - Desafio 21 Dias Fitness
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Clique no ícone do Flexões - Desafio 21 Dias Fitness na tela inicial para começar a jogar
