Push Up  -  21 Day Push Up Challenge

Push Up - 21 Day Push Up Challenge

健康与健身 | Fit apps

在電腦上使用BlueStacks –受到5億以上的遊戲玩家所信任的Android遊戲平台。

網頁修改於: 2020年1月10日

Play Push Up - 21 Day Push Up Challenge on PC

This app is your personal push up trainer. It uses push up sensor to count push ups automatically.

Push-up is very effective exercise, by working on a large number of muscles in your body, push-ups help tremendously for a fitter you. Push-ups help you focus on your arms, abs and your lower body, all at the same time. They train your muscles to work together and become stronger.

A push-up is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, or in some martial arts disciplines.

This push ups app for chest workout will help you to get from 0 to 100 pushups in no time!
If you want to reach from 0 to 100 push ups in six week, looking for push up counter, like push up challenge you should try our app for chest workout.

在電腦上遊玩Push Up - 21 Day Push Up Challenge . 輕易上手.

  • 在您的電腦上下載並安裝BlueStacks

  • 完成Google登入後即可訪問Play商店,或等你需要訪問Play商店十再登入

  • 在右上角的搜索欄中尋找 Push Up - 21 Day Push Up Challenge

  • 點擊以從搜索結果中安裝 Push Up - 21 Day Push Up Challenge

  • 完成Google登入(如果您跳過了步驟2),以安裝 Push Up - 21 Day Push Up Challenge

  • 在首頁畫面中點擊 Push Up - 21 Day Push Up Challenge 圖標來啟動遊戲

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