Tabata Timer - HIIT
健康与健身 | LittleBrains
在電腦上使用BlueStacks –受到5億以上的遊戲玩家所信任的Android遊戲平台。
Play Tabata Timer - HIIT on PC
With Tabata training you exercise for 20 seconds then rest for 10 seconds, and repeat 8 times. This with a short preparation time before starting is a Tabata. It's that simple.
This technique discovered by Dr. Izumi Tabata in Tokyo gives you maximum benefits in a short period of time.
Benefits:
It burns fat! Tabata raises your metabolism (great for morning workouts)
It's fast! You gain the same benefits of long drawn out workouts in shorter time
It's versatile! You can do heavy weightlifting or light aerobics or anything in between. Do the exercises that are right for you, but do them!
It's proven! It really works, this technique has been researched extensively, and it is becoming popular because people are getting results!
opensource https://github.com/LittleBrains/TabataTimer
This technique discovered by Dr. Izumi Tabata in Tokyo gives you maximum benefits in a short period of time.
Benefits:
It burns fat! Tabata raises your metabolism (great for morning workouts)
It's fast! You gain the same benefits of long drawn out workouts in shorter time
It's versatile! You can do heavy weightlifting or light aerobics or anything in between. Do the exercises that are right for you, but do them!
It's proven! It really works, this technique has been researched extensively, and it is becoming popular because people are getting results!
opensource https://github.com/LittleBrains/TabataTimer
在電腦上遊玩Tabata Timer - HIIT . 輕易上手.
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在您的電腦上下載並安裝BlueStacks
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完成Google登入後即可訪問Play商店，或等你需要訪問Play商店十再登入
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在右上角的搜索欄中尋找 Tabata Timer - HIIT
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點擊以從搜索結果中安裝 Tabata Timer - HIIT
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完成Google登入(如果您跳過了步驟2)，以安裝 Tabata Timer - HIIT
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在首頁畫面中點擊 Tabata Timer - HIIT 圖標來啟動遊戲
