Gratitude Diary - Дневник благодарности

Gratitude Diary - Дневник благодарности

Lifestyle | Проект "Моя Жизнь"

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Pagina modificata il: 11 ottobre 2020

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Gratitude Diary is a daily thanksgiving app. Thanksgiving practice is a very ancient and very effective practice.

WHAT FOR?
Brother Steindl Rast:
"Feeling grateful, we get rid of fear, and therefore, cease to be aggressive. Feeling grateful, we do not feel a lack of anything and begin to be guided by generosity. We are ready to share. Feeling grateful, we respect all people and do not turn differences into a cause for hatred. Happy people live in a grateful world. He who is grateful is happy. Grateful world is a happy world".
(His Holiness the Dalai Lama, Archbishop Desmond Tutu, Douglas Adams "The Book of Joy. Lasting Happiness in a Changing World")

WHOM?
You can give thanks to someone specific (God, man, animal ...) or just give thanks. Our application is focused on the 1st option. To just give thanks, you can create a separate category, for example, Life.

FOR WHAT?
You can thank for what is and was or for what you want it to be.

WHEN?
You can thank at any time of the day, and the more often, the better.

HOW?
You can thank mentally, in a paper gratitude diary, in our application. To do this, just stop and thank. Or you can incorporate thanksgiving into your morning and evening rituals (if you have any).

Thank you for your interest in our application!
We wish everyone happiness!
May there be more gratitude in your life!

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