Teste de bip
Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.
Página modificada em: 18 de março de 2022
Play Beep Test on PC
This app provides both the original Luc Leger's protocol (1984) as well as the most popular "at-least-60-seconds" alternative.
All you need is
- a pair of running shoes
- a flat 20 meter running pitch
- a modicum of enthusiasm
- this app
Note: Just in case you are wondering, this is NOT a GPS-enabled app; rather, it's a timer app that let's you easily conduct the beep test.
Simple, non-intrusive and highly accurate. No ads, no tracking, no special permissions. It
- prompts you with beeps (or ringtones that you select)
- displays seconds to beep
- displays seconds to next level
- displays distance covered so far (incl. shuttles) and time elapsed
- allows for a 15m or 20m lap
- offers an autostop feature
When you are done, the app will estimate
- VO2_Max
- calorie consumption
... that will
- give you bragging rights (hopefully)
- allow you to compare your fitness to that of the general population
- allow you to chart your progress
Caution : Some side effects have been noticed
- Runner's high. You will find yourself smiling far too much
- Fitter. Regularly done, you will be able to 'run up those stairs'
- Leaner. Darn, gotta buy smaller jeans!
Want more? Want to express appreciation? Get the pro version, which offers:
- Sophisticated group and advanced individual testing options
- Graphical analyses
- Save, export results
- Level & Shuttle voice cues
- And more
Also from this author: Yo-Yo Intermittent Test, Pacer Test, Bleep UK Police
Jogue Teste de bip no PC. É fácil começar.
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Baixe e instale o BlueStacks no seu PC
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Conclua o login do Google para acessar a Play Store ou faça isso mais tarde
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Procure por Teste de bip na barra de pesquisa no canto superior direito
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Clique para instalar Teste de bip a partir dos resultados da pesquisa
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Conclua o login do Google (caso você pulou a etapa 2) para instalar o Teste de bip
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Clique no ícone do Teste de bip na tela inicial para começar a jogar