BlueStacks LogoBlueStacks - Android Emulator
 
Unduh BlueStacks v 4.210.0 for Mac
STOPP app

STOPP app

Kesehatan & Kebugaran | Submarine Limited

Mainkan di PC dengan BlueStacks – platform Game-Game Android, dipercaya oleh lebih dari 500 juta gamer.

Mainkan di PCUnduh dan Mainkan
Mainkan di PCUnduh dan Mainkan

Halaman Dimodifikasi Aktif: 16 April 2018

Play STOPP app on PC

Use STOPP APP if you want to start to stop the vicious cycles of depression and anxiety, and other repetitive behaviours such as negative thinking, worry, drinking, smoking, gambling, aggression, self-harm, avoiding people or situations etc...

Developed by co-creators Michelle Ayres and Carol Vivyan, Cognitive Behavioural Psychotherapists, STOPP APP is Cognitive Behavioural Therapy in a nutshell! CBT has an impressive evidence base and is proven to be effective with a wide range of problems.

Use STOPP APP to help you to change vicious, negative cycles of behaviour and positively enable you to make changes to your thoughts, feelings and behaviours to live a more skilful, less impulsive life.

Notice when you feel the URGE to ACT. Stop. Use STOPP app first. Then decide. Chose the best course of action.

STOPP is the first skill of The Decider (32 skills) and The Decider Life Skills (12 skills). It was initially developed with feedback from clients in adult mental health services. Strongly grounded in theory, the app is always ready to help you make positive choices.

www.thedecider.org.uk

Mainkan STOPP app di PC Mudah saja memulainya.

  • Unduh dan pasang BlueStacks di PC kamu

  • Selesaikan proses masuk Google untuk mengakses Playstore atau lakukan nanti

  • Cari STOPP app di bilah pencarian di pojok kanan atas

  • Klik untuk menginstal STOPP app dari hasil pencarian

  • Selesaikan proses masuk Google (jika kamu melewati langkah 2) untuk menginstal STOPP app

  • Klik ikon STOPP app di layar home untuk membuka gamenya

Tonton Video

Similar Games