Millions have used Sworkit to live healthier lives and for good reason. No gym (or excuses) needed, just Sworkit Fitness. If you’ve ever felt too busy, too intimidated, or too unmotivated to exercise, give us a try.

Does it cost anything?
Yes, there’s a subscription to become a premium Sworkit Fitness member (see below), but you can do a limited amount of workouts for free, with no obligation to buy, and no hidden billing! A premium subscription not only gives you access to an effective and simple fitness experience you can do anytime and anywhere, but it also helps provide free access to students and teachers via our Sworkit Youth Initiative. You can always access our kids' workouts completely for free, forever.

Is it legit?
We were rated #1 by a scientific collegiate study assessing fitness apps based on safety, their ability to help people progress in their fitness levels, the effectiveness of their workouts, and other science-y guidelines set by the ACSM (American College of Sports Medicine). Not to mention, we've delivered almost 100 million workouts to people from beginners to athletes.

Why Sworkit Fitness?
Whether you’re looking to lose weight, tone up, gain muscle, improve your flexibility or endurance, Sworkit Fitness is here for it.

What can Sworkit Fitness do for me?
• A Plan: Get started on a 6-week program to get "Leaner," "Fitter," or "Stronger." These plans, for beginner, intermediate, or advanced levels, include weight loss, HIIT, Tabata, cardio, strength, yoga, pilates workouts, and more!
• Variety. We’ve got a selection of over 400 bodyweight and small equipment exercises as well as 300-plus customizable workouts. Plus, new workouts are added every month.
• Customization: Create your own workouts from scratch or personalize one of our workouts by adding or removing exercises.
• Convenience: Workouts you can do anytime and anywhere. Traveling? No gym? No personal trainer? No problem.
• Guidance: 1-on-1 assistance from a certified Sworkit Fitness personal trainer is just a click away in your app
• Sync your workouts to MyFitnessPal, Strava and Google Play

Who is this app made for?
We made Sworkit Fitness for people who are new to fitness or people who want to supplement their current fitness habits - whether you’re a new mom who can't make too much noise, a dad no longer digging that “dad-bod”, a traveler, or a busy professional. Additionally. we have a full library of kids' workouts, perfect for any young ones in your lives, whether your a teacher, a parent, a coach, or anyone who interacts with youth.

We also serve as a solution for Health + Wellness practitioners, including:
• Personal trainers
• Sports trainers
• Physical therapists
• PE teachers and coaches

-------------------------------------------------------

Sworkit Features

• Guided home workout plans - no gym or expensive equipment needed
• Over 300 pre-built workouts and over 400 individual exercises that include strength & muscle gain, weight loss, yoga, pilates, cardio, and stretching
• Custom exercise intervals (HIIT + Tabata)
• Build your own custom workouts
• Ask a real personal trainer for advice
• Access to our Web App lets you Sworkout on any device - mobile, tablet, desktop, and AppleTV

In Summary:
Sworkit Fitness offers gym-free exercises and home workout plans that include; yoga, pilates, cardio and stretches for all experience levels and body types to help you with your fitness goals. Achieve muscle gain or weight loss, create customized plans, and track your workouts.

Subscriptions to Sworkit Premium are available through either a monthly or a yearly subscription. Each subscription auto-renews.

Let Sworkit help you make fitness a habit.

Twitter: @Sworkit
Facebook: http://facebook.com/sworkit
Instagram: @Sworkit
Pinterest: https://www.pinterest.com/Sworkit