Build habits, break bad ones and collect achievements. Make reflection a daily habit and discover what impacts your well-being. Build a Growth Mindset! Check out our FREE version! Trueahead offers you to:

⁕ Track your habits and goals
⁕ Manage your notification & reminders.
⁕ Track your hydration daily
⁕ Track your mood
⁕ Record daily entries in your journal
⁕ Record daily entries of gratitude
⁕ Meditate, Relax and Sleep with our audios: guides, audiobooks, relaxing sounds
⁕ Find motivation through affirmations, quotes and prompts
⁕ Track your smoking free days

Achieve more with Trueahead. Create new and good habits like taking a walk every day, keeping a journal, being grateful, drinking more water, or flossing. By simply tracking bad habits like nail biting, smoking or drinking too much, you get the control you need to help break them. You also get notified whenever you need to do something important.

It is not only that. We have organised different programs for your self-improvement. Trueahead supports you in finding the real balance in your life.

Manage your Stress, Boost your Mood, Meditate, Sleep better with our sleep stories, and Relax with our escape sounds: Waterfall, River Birds, Beach and much more. Get inspired by quotes, share gratefulness with friends and keep your journal up to date with us.

Grow at your best.