5 Minute Pilates

5 Minute Pilates

健康与健身 | Olson Applications Ltd

在電腦上使用BlueStacks –受到5億以上的遊戲玩家所信任的Android遊戲平台。

網頁修改於: 2019年9月20日

Play 5 Minute Pilates on PC

5 Minute Pilates: ideal for those wanting quick and easy daily pilates workouts

Each workout is created from a selection of simple but effective pilates exercises making it ideal for beginners. Every exercise features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.

To help keep your pilates workouts quick but effective a timer function ensures all exercises are performed for the correct amount of time. Every session takes less than 5 minutes!

Quick workouts are ideal for many situations; a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed.

Regular pilates practice improves flexibility, increases core strength and tones muscles. Be amazed at what you can achieve in 5 minutes a day.

在電腦上遊玩5 Minute Pilates . 輕易上手.

  • 在您的電腦上下載並安裝BlueStacks

  • 完成Google登入後即可訪問Play商店,或等你需要訪問Play商店十再登入

  • 在右上角的搜索欄中尋找 5 Minute Pilates

  • 點擊以從搜索結果中安裝 5 Minute Pilates

  • 完成Google登入(如果您跳過了步驟2),以安裝 5 Minute Pilates

  • 在首頁畫面中點擊 5 Minute Pilates 圖標來啟動遊戲

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