5 Minute Home Workouts: Exercises for men & women
Play on PC with BlueStacks – the Android Gaming Platform, trusted by 500M+ gamers.
Page Modified on: November 4, 2019
Play 5 Minute Home Workouts: Exercises for men & women on PC
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
The easy way to the body you want: Download 5 Minute Home Workouts now!
Play 5 Minute Home Workouts: Exercises for men & women on PC. It’s easy to get started.
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Download and install BlueStacks on your PC
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Look for 5 Minute Home Workouts: Exercises for men & women in the search bar at the top right corner
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Click to install 5 Minute Home Workouts: Exercises for men & women from the search results
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Complete Google sign-in (if you skipped step 2) to install 5 Minute Home Workouts: Exercises for men & women
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Click the 5 Minute Home Workouts: Exercises for men & women icon on the home screen to start playing
