5 Minute Home Workouts

5 Minute Home Workouts

Kesehatan & Kebugaran | Olson Applications Ltd

Mainkan di PC dengan BlueStacks – platform Game-Game Android, dipercaya oleh lebih dari 500 juta gamer.

Halaman Dimodifikasi Aktif: 4 November 2019

Play 5 Minute Home Workouts: Exercises for men & women on PC

Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.

Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.

Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.

Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.

5 minutes seems too fast? Combine different sessions to create a longer workout programme.

Training sessions are divided onto 6 groups:

Abs - routines to tone your stomach and core for a flat trim look

Fat Loss - full body programme to get a trim figure

Chest and Arms - exercises to target your upper body for a strong powerful look

Butt and Legs - helps create slender legs and a pert butt

Yoga - great for improved flexibility and peace of mind

Pilates- improve your core strength and posture


The easy way to the body you want: Download 5 Minute Home Workouts now!

Mainkan 5 Minute Home Workouts di PC Mudah saja memulainya.

  • Unduh dan pasang BlueStacks di PC kamu

  • Selesaikan proses masuk Google untuk mengakses Playstore atau lakukan nanti

  • Cari 5 Minute Home Workouts di bilah pencarian di pojok kanan atas

  • Klik untuk menginstal 5 Minute Home Workouts dari hasil pencarian

  • Selesaikan proses masuk Google (jika kamu melewati langkah 2) untuk menginstal 5 Minute Home Workouts

  • Klik ikon 5 Minute Home Workouts di layar home untuk membuka gamenya

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