Low FODMAP diet A to Z food list for IBS sufferers

Low FODMAP diet A to Z food list for IBS sufferers

Health & Fitness | Temeraire 1798 Ltd

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Page Modified on: February 6, 2020

Play Low FODMAP diet A to Z food list for IBS sufferers on PC

This app was created by a software developer with Irritable Bowel Syndrome (IBS) who found the low FODMAP diet to be very effective in avoiding trigger foods. It includes the following key features:

✓ Clear and simple FODMAP rating system
✓ Database of 600+ everyday foods and ingredients
✓ Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content)
✓ Search by food name and filter by category/rating to find exactly what you want

If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.

Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.

Play Low FODMAP diet A to Z food list for IBS sufferers on PC. It’s easy to get started.

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Look for Low FODMAP diet A to Z food list for IBS sufferers in the search bar at the top right corner
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Complete Google sign-in (if you skipped step 2) to install Low FODMAP diet A to Z food list for IBS sufferers
Click the Low FODMAP diet A to Z food list for IBS sufferers icon on the home screen to start playing