Get fit and healthy with EasyFast!🔥
EasyFast - a well-tailored free intermittent fasting tracker that can help you lose weight easier and faster. It will increase mental clarity and reduce your risk for disease, simply by customizing fasting plans and reminding you when to eat. No diet and no yo-yo effect, eat anything you want and get your ideal body shape!

Why chose EasyFast:
✔️Simple to start, easy to use, no matter you are a beginner or an expert, it guides you to your goals
✔️Offer various popular fasting plans such as 16:8, we help you find what suits you most
✔️No need to change your diet, stick to your plans without difficulties
✔️No registration required
✔️No calorie counting
✔️No dieting, no yo-yo effects
✔️No ads!

What is Intermittent Fasting?
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn't restrict which foods you should eat but rather when you should eat them. Unlike a typical eating schedule, when you intermittently fast, you only eat during a specific time. Fasting for a certain number of hours each day or eating just one meal a couple of days a week can help your body burn fat. Scientific evidence points to some health benefits as well.

Benefits you can get from intermittent fasting:
✨Boost weight loss & reduce belly fat
✨Benefit muscle maintenance
✨Improve body & brain function
✨Get better a better sleep at night
✨Increase longevity & slow aging
✨Reduce the risk for disease

Key Features:
- Customized fasting plans
- Fasting timer & notifications
- Track weight loss & fasting status
- Track fasting history & graphic records
- Body status: display your current body status, understand what happens to your body when you are fasting

Featuring Plans:
- Easy Start 12-12
- Easy Start +14-10
- For Expert 16-8 / 18-6
- For Warrior 20-4 / 36h fasting
- OMAD (One Meal a Day) plan 23-1

Contact us via easyfasting.dev@gmail.com for any suggestion or question, we would be more than happy to hear from you.

Now let’s start your journey to a healthier lifestyle!