Alpha Progression Gym Logger is a health and fitness app developed by Alpha Progression. BlueStacks app player is the best platform to use this Android app on your PC or Mac for an immersive experience.
The app generates training plans for you that are all based on science and customized to your needs. For instance, you choose the number of times you want to work out and the muscles you want to concentrate on in the gym.
Naturally, the app also develops efficient strength training plans for female users. Every plan can be altered, and you can even design your own. The algorithm evaluates your past workout performance to provide precise recommendations on how much weight and how many reps to use to build the most muscle. Keep track of your reps, RIR, weights, and exercises. When it’s time for the next set, the rest timer will let you know.
A list of your personal records and other accomplishments will be displayed to you following each workout. You can perform every exercise effectively and safely with the help of 550+ exercise videos. You can read specifics about how effective an exercise is at building muscle in the exercise evaluations. You can easily find exercises that are appropriate for your workout plan because the exercises are grouped by muscle and equipment.
Download Alpha Progression Gym Logger on PC with BlueStacks and start working out.
